HypnoBirthing® is a complete Childbirth Education course which covers everything parents need to know about pregnancy and childbirth. HypnoBirthing also helps to release conscious and subconscious fears. This method has become increasingly popular among expectant moms and their partners who want to experience more control over their birth process. Many OB/GYNs and midwifes are recommending HypnoBirthing because they find that parents are more relaxed and their birthing process is easier.
After learning how to use self hypnosis and the deep breathing techniques, mothers have given birth naturally with little or no pain and less desire for medication. When the body is relaxed, it releases endorphins, nature’s anesthesia. The HypnoBirthing techniques, once learned, eliminate fear and tension, shorten labor, and give the birthing companion a more integral role. The fear-tension-pain syndrome is the cause of most labor pains. When there's fear the body tightens and causes the muscles of the uterus to work in opposition during labor. A relaxed body allows the muscles of the cervix to open so the baby can move down easily.
Article courtesy of Alisha Tamburri, Certified Clinical Hypnotherapist and HypnoBirthing® Practitioner. She has helped hundreds of couples to experience the benefits of this simple yet powerful approach to childbirth. Additional information is available on Alisha’s website, www.clearmindhypnotherapy.com. Alisha Tamburri is located in Southern California and is available for private and small group sessions. Ph (818)-775-1868.
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